Healing is LivingHealing is not to let the anxiety define your reality. Healing is having compassion for yourself. Healing is breathing through the storm....
Little NuggetsHe hugged the kids and kissed his wife goodbye. Daddy's going on a business trip. Business trip, yes, yes. That's the biggest industry of...
Shit in the JarWhen you took a dump inside me, I tried to flush it by forgetting it ever happened. I kept quite because it never really happened. But...
Stop RunningHere, here,here and there You run, run as fast as you can. The thoughts are still there. You can run across the world Yet,your mind is...
Bird CageDuring my 2 month trip in Thailand. I learned many things about myself. During my meditation retreat. I had a lot of alone time with my...
Right Love, Wrong TimeYou were the best. Always there for me when I needed you. Always listening to my fears and doubts You always have a way to sooth my...
ReflectionsTangled with fear of a troubled mind, Trapped in head, dreams of soul, Amongst the mortal sea. Impossible reflection: particles in wave...
Yo-YoingI wish that I could say that I have have found ways to cope with my binge eating addictions, but that would be lying. I am back to square...
My Sweet PeaMy twin sister is like a dark, dark moon That shines brightly at night. My twin sister is like an overruling magnet That leeches on you...
Managing My Binge UrgesIt's Christmas. Even though I feel so blessed that I got to spend it with my loved ones. I can't help but feel guilty about all the...