Sincerely, Suree   

It has been two months since the government lock down. I really had a routine set in place. Every year, I prepare myself to battle the toughest times of the year, winter. I know that in the winter time. I tend to fall into a deep depression which result in my binge eat...

Healing is not to let the anxiety define your reality.

Healing is having compassion for yourself. 

 Healing is breathing through the storm.

Healing is living. 

I kept thinking that I've healed. That now I figured it all out. I developed healthy coping mechanisms. I surroun...

He hugged the kids and kissed his wife goodbye.

Daddy's going on a business trip.

Business trip, yes, yes.

That's the biggest industry of all. 

Where the products are home grown,

all natural.

God's creation.

And somewhere, somehow....

these little nuggets got hand picked into...

Here, here,here and there 

You run, run as fast as you can.

The thoughts are still there. 

You can run across the world 

Yet,your mind is still twirling.

Darling, don't you see.

Stop running.

Stop running away from yourself.

Look in the puddle. And smile.

Accept your reflection...

I know that I was supposed to write about my 3 years review  about living in California awhile ago. But I got caught up and pushed it away. But right now,  I am ready to talk about it.  So I am going to summarize each year into a paragraph. 

The...

Wow, I can't believe that it's already getting to the end of 2016.  About a year ago around this time, my world was turned upside down. I found out something that made me question what I thought I knew, to what I had to accept to be as reality. It was like an earth qua...

Art is not a thing — it is a way.- Elbert Hubbard

About 3 months ago, Mia and I had the pleasure to check out the Container Yard. One of the hottest upcomming art galleries and venues at the Art District in Downtown LA. I was fascinated by all the creations and color sc...

Sadness comes and go

Sometimes it comes for a quick visit, sometime it lingers

You don't mind the quick visit

But just like house guests, it gets uncomfortable after 3 days

Mine stayed for 6 months once

It sucked

Once I finally got rid of it

 I was never going to let it come...

 So beautiful and serene

 At days you can be tough, strong, relentless and mean

We seek you for comfort, we seek you to restore

Always craving, pursing peace and more

So much power you have, on each and all of us

We can't go too long without you, having you near is a must

Yo...